About Stress Less TRE
TRE stands for Tension & Trauma Releasing Exercises. TRE is a simple technique, developed by Dr. David Berceli, that uses exercises to release stress or tension from the body that accumulates from every day circumstances...
TRE stands for Tension & Trauma Releasing Exercises. TRE is a simple technique, developed by Dr. David Berceli, that uses exercises to release stress or tension from the body that accumulates from every day circumstances of life, from difficult situations, immediate or prolonged stressful situations, or traumatic life experiences (i.e., natural disasters, social or domestic violence). This app is designed to teach you more about TRE, take you through the exercises with step-by-step instructions, and provide you with tools to track your progress. By using this app we hope you will join thousands of people from all over the world who have experienced healing from chronic stress, emotional trauma, and everyday tension and anxiety. TRE – release, rebalance, renew.
Previous Versions
Here you can find the changelog of Stress Less TRE since it was posted on our website on 2019-11-06 17:19:19.
The latest version is 0.0.3 and it was updated on 2024-04-22 21:25:25. See below the changes in each version.
Stress Less TRE version 0.0.3
Updated At: 2018-12-01
Changes: Bug Fix and Security Enhancement
Disclaimer
Official Google Play Link
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